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Every Other Day Diet Article Directory

AD-EODD1 - Every Other Day Diet - Does the Every Other Day Diet Really Work?

The Skip A Day (or Every Other Day) diet has received a lot of media attention recently, but the diet itself isn't that new. Basically, the skip a day diet involves you eating as follows: Eat 1 day, Free 1 day, Eat 1 day, Free 1 day. On the eat days, your aim is to consume 1800 calories from balanced meals, and on the free days you should limit your intake to just 600 calories from high-protein snacks and mini-meals. Read more...

AD-EODD2 - The Every Other Day Diet Review - 3 Things That Make the EODD Diet Unique

In the Every Other Day Diet Review below you will learn 3 things that make the EODD diet unique. Unlike most diets out there, this diet isn't based on counting calories, cutting out all the foods you love and basically restricting you from enjoying life. Read more...

 

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